BBQ Pulled Pork Pizza with Artichoke

Ingredients: 3/4 lb or so of Pulled Pork (see recipe for Pulled Pork) 1 or 2 Boboli Pizza (I prefer the Whole Wheat crust) about 1/4 cup of your favorite BBQ sauce 2 tablespoons of chili powder 1 pickled Artichoke (available in a can or small glass jar) 1/2 medium onion, diced 1/2 Red Pepper (diced) 3 large button mushrooms, sliced thin (optional) sliced Jalepenos 1/2 to 3/4 cup of low fat Mexican shredded cheese Preheat your oven to 425 degrees. Put about half the BBQ sauce on the Boboli crust Layer on…Read more …

Faux Jambalaya

Supplies: 1 Packet of Uncle Ben's Microwave Ready Rice (8.8 oz) 1 12-oz can of Diced Tomatos 1 medium green pepper (diced) 2 Celery Stalks (diced) 3 large Button Mushrooms (sliced into sticks) 1 medium onion (diced) 1 Turkey Smoked Sausage (sliced on a bias into 1/8" pieces) 1 bag of Raw Shrimp (12 to 16 oz) 2 tablespoons of Olive Oil 1 tablespoon of Black Peppr 1/2 tablespoon of kosher salt 1/2 teaspoon of Cajun seasoning 1/2 tablespoon of Chili Powder (optional) 2 squirts of Frank's Red Hot or Tabasco Sauce In…Read more …

Foolish is the Heart

how foolish is a heart spoken loudly and echoed apart wishing ever just a lout but learning now a beautiful dream means nothing except the screams aren't overwhelming alone in a crowd of blue and shrouds death curdling yells and and harsh texture smells take a sleuth to find which moment of these is mine the dream or what now I find how foolish is a heart spoken loudly and echoed fond wishing ever just a lout but learning now just a nightmare coming mean nothing except the smiles aren't overwhelming melting down…Read more …

Slow Cooker Pulled Pork

2.5 lbs of Pork tenderloin 12 oz can of Root Beer (NOT DIET) or GINGER ALE (Not VERNORS, nor DIET) 18 ounces of your favorite BBQ Sauce 3 to 5 ounces of A1 Sauce 2 tablespoons of Frank's Red Hot 2 tablespoons of black pepper 1/2 a large onion, or 1 medium onion, sliced thin First, BROWN the tenderloin(s) on all sides in a frying pan with the Olive Oil. You're not cooking it, just adding some carmelization to the outside. Place the onions in the slow cooker on high. Place the tenderloin…Read more …

Killer Chicken “Dumpling” Stew

This recipe is actually a "mistake". I was attempting to make Chicken and Dumplings. I found you can get a really creamy Chicken Stew when your dumplings mostly fall apart! To make your Dumplings... 1 1/2 Cup of Bisquick Low Fat (or the normal version if you're not calorie/carb counting) 1/2 cup of cold Lactose Free Milk 1 Tablespoon of Paprika (This dumpling recipe is a recipe for simple Low Fat Drop Biscuits as well) Set aside the dumpling mixture. Set aside... To make the stew: 8 cups of low fat, low sodium…Read more …

Peppery Creamed Corn off the Cob

2 or 3 ears of sweet corn 2 tablespoons of Lactose-Free Milk 2 Tablespoons of Pepper 1/2 tablespoon of Kosher Salt 1 Tablespoon of Butter 1/2 tablespoon of Olive Oil First, slice ALL the corn off the cobs. ALWAYS use fresh corn for this recipe. Canned Corn just tastes WRONG for this. In medium frying pan at low to medium heat, add in the Olive Oil and Butter. Add in the Corn, pepper and salt. Saute for 3 to 4 minutes. Now Stir the contents up, and add in the Milk and pepper.…Read more …

Balsamic Jalapeno Dressing for Spinach Salad and Chicken

Preparing the Jalapeno: Use a pair of metal tongs, and hold the jalapeno over an open flame on the stove. You will hear the jalapeno POP as the skin is scorched. You do NOT have to blacken it. Just char the entire surface. Once fully charred, place the Charred Jalapeno in a bowl and cover it for 5 minutes. After 5 minutes, remove the cooled Jalapeno, and rub the skin off using a tea towel or paper towel. Once the skin is removed, split the jalapeno and remove the seeds. You can scrape…Read more …

BBQ Buffalo Balls

1 lb of ground Buffalo Meat 1/2 cup of breadcrumbs 1/8 cup of finely chopped onions 1/8 cup of finely chopped celery 1 tablespoon of coarse ground pepper 1/2 tablespoon of kosher salt 1 tablespoon of Montreal or Chicago Steak seasoning 2 large eggs 2 tablespoons of Worcestershire Sauce Preheat your oven to 325 degrees. In a large bowl, hand mix all the above ingredients. Once mixed, roll the meat balls to about 3/4" diameter. Place your Buffalo Balls on a cookie sheet. Let it cook for approximately 25 to 30 minutes. While…Read more …

“More you Toot” Soup

1/2 green cabbage, shredded and chopped (approx 5 cups) (Note: you can leave these shredded and it's like noodles) 1 large carrot, sliced into coins 1 large red onions, diced fine 8 ounces about three strips smoked bacon, diced 1 (8 to 12oz) can white or Black beans 6 cups chicken broth 3 cups water 1 teaspoon of corse ground black pepper 1 teaspoon of white pepper 1 teaspoon dried thyme 1/2 teaspoon red pepper 3 tablespoons Worcestershire sauce pinch of sugar (white) 1 bay leaf 4 cloves of minced garlic In a…Read more …

Slow Cooker Sweet and Sour Cabbage Soup

6 cups vegetable broth 3 tablespoons of powder beef broth 1 bag of frozen pearl onions (or fresh) 1 lb beef stew meat, in small chunks 1 (15 ounce) can no-salt diced tomatoes, undrained 4 cups red cabbage, chopped 2 cups sauerkraut, undrained 1/4 cup of brown sugar 1/2 cup lemon juice 1/2 cup ketchup 4 oz can of Tomato Paste 1/4 cup carrot, chopped (optional) 1/4 cup celery, chopped (optional) 1/4 cup of diced potato (optional) 1 tablespoon of dried Jalepeno salt and pepper, to taste Toss the Meat, pearl onions, and…Read more …